Limsa LominsaNaturally, Lominsan cuisine makes use of the abundant fresh fish and shellfish. The city-state is a favourite of gourmands, as the seafaring culture brings foreign spices and recipes aplenty to the table. Likewise, Lominsan liquors, which were developed to keep on long sea voyages, are famed - particularly the ales and wines, brewed from local wheat and grapes in great quantity.

GridaniaThe bounty of the Black Shroud graces the Gridanian table, from fruit to vegetables to the meat of forest game. Yet, there are a few who feel this fare lacks in flavour. As animal husbandry is forbidden - lest the creatures upset the wood's balance - dairy goods are few and far between. Instead, Gridanians drink Mun-Tuy tonic, a concoction brewed from beans of the same name. In fact, many products made of fermented Mun-Tuy are known as Gridanian delicacies the realm over.

Ul'dahFew vegetables grow in the heat of Thanalan, leaving Ul'dahn cuisine to consist largely of meats and insects, heavily seasoned with imported and local spices - though some claim this merely conceals fare that would normally be deemed unfit for consumption. Alcohol, on the other hand, is more highly appraised, as the arts of the Alchemists' Guild have led to distilling techniques leading to liquors of complex and subtle flavour.

IshgardIn the years following the Calamity and the coming of the snows, the popularity of warm soups and stews among Ishgardians has burgeoned. To the delight of dairy farmers, many cooks have also begun to incorporate melted cheeses into their cuisine, producing gratins which have become beloved dishes for nobles and commoners alike. Of course, not all notable foods are recent inventions; Ishgardian sweets and confectioneries associated with religious ceremonies have long been known of outside the Holy See.

SharlayanAs one might expect, food is oft taken as an object of study, and Sharlayan is rumoured to hold countless tomes detailing fare from all over the world. However, the delicacies they create are for strictly academic purposes - and not anything as base as eating. The everyday fare of the city is good for the body, but otherwise quite bland. Accordingly, many groans can be heard from foreign students come meal time.

Ala MhigoWith so few crops, the Ala Mhigan diet is a rather stark affair. However, as a stop on the trade routes, the city-state has adopted some fare from the near East and Ilsabard. The foreign influence is said to be particularly apparent in the usage of spices. For drinks, it is customary to brew medicinal teas, such as ones made by steeping the ground horns of beasts in boiling water.

The Garlean EmpireThe winters of Garlemald are bitter, and the cultivation period short. Food that can keep, then, is a necessity. Simple and heavy fare is commonplace, such as stews of dried, salted, or even fermented meats and fish. In recent years, however, Garlemald has reaped the benefits of an empire, and the diverse foods of the provinces increasingly deck the Garlean table.

Food By Race

Hyur
Midlander

Honey Muffin Wrote:A traditional Midlander cake made with a generous portion of honey.

Bouillabaisse Wrote:A piping hot Midlander-style soup chock-full of succulent samples from each of the five seas of Eorzea.

Encyclopedia Eorzea Wrote:Quick to adapt to local customs and traditions wherever they settle, Midlanders excel at acquiring and refining new knowledge. For example, it was a Midlander culinarian who created the popular dish known as bouillabaisse, inspired by the simple seafood stews favored by Sea Wolf fishermen.

Highlander

Aldgoat Steak Wrote:A traditional dish of the Highland Hyur consisting of a thick cut of aldgoat chuck charred over an open flame.

Encyclopedia Eorzea Wrote:Such ruggedness can also been seen in their preferred fare - Highlanders often dine on simple yet impressive dishes such as massive aldgoat steaks, seared perfectly to seal the natural juices. Overcooking is taboo in Highlander kitchens, to the degree that some consider them raw meat eaters.

Elezen
Duskwight

Velodyna Carp Wrote:This scarlet cousin to the maiden carp can most commonly be found in the Velodyna and Hathoeva rivers. A favorite amongst Wildwood and Duskwight Elezen - amazingly one of the few things the clans actually agree on.

Encyclopedia Eorzea Wrote:Duskwight cuisine is famous for its use of Mun-Tuy beans, a staple food in the subterranean depths, where they grow in abundance with no need for sunlight. That these dishes have come to be considered a Gridanian delicacy is an ironic twist, given the history between the two clans.

Wildwood

Rabbit Pie Wrote:A traditional pastry dish of the Wildwood Elezen formed to resemble a rabbit, but not necessarily containing any meat of leporine origin.

Wildwood Scrambled Eggs Wrote:Fragrant mushrooms sauteed in a generous pat of creamery butter and served upon a bed of fluffy eggs, scrambled to perfection.

Roegadyn
Sea Wolves

Sea Pickle Wrote:A blue, spiny, slug-like creature found in the shallows off of Vylbrand, and considered a delicacy by Sea Wolves.

Stuffed Cabbage Wrote:A traditional Sea Wolf dish consisting of pike wrapped in cabbage and steamed until soft.

Haddock Dip Wrote:A thick salty dip made from a puree of haddock, raw egg, and mashed popotoes. A favorite of Roegadyn tribes hailing from the north seas.

Encyclopedia Eorzea Wrote:Unsurprisingly, Sea Wolves favor fish and other fruits of the sea, prepared with simple and unpretentious seasonings. They make ample use of salt, which has the added benefit of serving as a preservative on long ocean voyages, and are known for a wide variety of cured foods. Sea Wolves are noted connoisseurs of ale and wine, which they prefer to the more easily perishable water, and many have made a name for themselves as brewers of potent potables.

Hellsguard

Smoked Raptor Wrote:A traditional Hellsguard staple consisting of a raptor leg smoked with aromatic wood chips.

Encyclopedia Eorzea Wrote:With vegetation scarce in their mountain home, the Hellsguard believe in letting nothing edible go to waste, and have traditionally shown little interest in culinary developments or delicacies.

Lalafell
Plainsfolk

Brass Loach Wrote:This long, thin, brass-colored freshwater fish is believed to be native to the rivers and lakes of the Yafaem Saltmoor. The thick coat of protective slime covering the loach's body discourages most predators from feeding on the tiny wavekin... most predators, that is, except hungry Lalafellin farmers who consider the brass loach a delicacy.

Halibut Wrote:While similar to the sole or plaice in appearance and behavior, the halibut is much larger than both, and can feed a Lalafellin family of five for several turns of the sun.

Dodo Omelette Wrote:A traditional Plainsfolk dish made from deftly whisked dodo eggs friend in butter and expertly formed into a soft, fluffy mountain.

Dunesfolk

Dark Pretzel Wrote:A traditional Dunesfolk bread twisted into the shape of a knot and sprinkled generously with coarse-ground salt before being baked to a deep brown.

Miqo'te
Seekers of the Sun

Tuna Miq'abob Wrote:A traditional Seeker of the Sun dish consisting of light, flaky tuna and ripe peppers on a stick, roasted to perfection.

Forest Miq'abob Wrote:A traditional Seeker of the Sun dish consisting of freshly picked mushrooms on a stick, roasted to perfection.

Keepers of the Moon

Thunderbolt Sculpin Wrote:A rare freshwater fish decorated with a thunderbolt-like pattern down its back. The Keepers of the Moon who inhabit the Black Shroud will eat one of these before a big hunt, claiming that it grants them speed and strength.

Meat Miq'abob Wrote:A traditional Keeper of the Moon dish consisting of tender dodo meat and ripe ruby tomatoes on a stick, roasted to perfection.

Salmon Meuniere Wrote:A traditional Keeper of the Moon dish consisting of a thick fillet of salmon breaded with flour and friend in rich butter and savory spices.

Au Ra
Raen
(See Doman section below.)

Xaela

Encyclopedia Eorzea Wrote:The Xaela are known to consume not only the flesh of their animals, but their innards and blood as well. They are also known for their dairy products, including an alcoholic beverage made from beasts' milk. Those who have partaken of this drink beneath the yurt of a Xaela can take pride in knowing that they have been accepted as a friend - at least for the moment.

Sagahl Wrote:A tribe which sees all beastkin as equals with man, therefore refuses to eat or use them as beasts of burden. As a result, the diet of the Sagahl mainly consists of steppe shrubs and vilekin.

Food by Nation

Limsa Lominsa

Encyclopedia Eorzea Wrote:Naturally, Lominsan cuisine makes use of the abundant fresh fish and shellfish. The city-state is a favourite of gourmands, as the seafaring culture brings foreign spices and recipes aplenty to the table. Likewise, Lominsan liquors, which were developed to keep on long sea voyages, are famed - particularly the ales and wines, brewed from local wheat and grapes in great quantity.

A Taste of Honey Wrote:The Drowning Wench's supply of O'Ghomorran mead is near exhaustion and proprietor Baderon Tenfingers requires a large amount of wildflower honey to create a new batch. According to Baderon, suitable bee hives can be found in abundance in trees near Camp Bearded Rock.

Riviera Supper Set Wrote:While for most La Nosceans, supper consists of huddling around a fire pit while sopping up a splash of rancid fish stew with a hunk of moldy bread, those who have found their fortune on the seas prefer a multiple course extravaganza certain to leave even the most wealthy Ul'dahn speachless.

Baderon's New Breakfast Wrote:There is nothing like a good morning meal to strengthen the body and warm the soul. To ensure that his patrons have the energy to return to his establishment after a long day of adventuring, Drowning Wench proprietor Baderon Tenfingers requires several servings of piping hot frumenty (A tasty gruel of cracked wheat, raisins, and spices boiled in aldgoat milk.) and is willing to pay talented culinarians a share of his profits for assisting him in the making of the dish. Procure the materials needed to complete the synthesis from Camp Bearded Rock Gatewarden Didiwai, and present the completed product to him for inspection.

Tall, Cool One Wrote:To accommodate the crews of those ships docked in Galadion Bay, the Bismarck has set up several temporary pier-side stalls selling reasonably priced food and drink. The popularity of the stalls, though, has been both a blessing and a curse for the restaurant, with numerous fights breaking out between rival crews while they wait in line for their turn. In an attempt to soothe the hot tempers of the men and women, the Bismarck has taken to giving everyone waiting a complimentary drink, and since beginning this service, the number of scuffles has dropped off significantly. Unfortunately, so has the restaurant's supply of orange juice, and now they require more be made. Any culinarians interested in making a hefty sum of coin should report to Ice Princess Captain H'rhanbolo Oya to collect the ingredients purchased from her trading ship.

Cornbread Wrote:A fluffy yellow bread made from cornmeal. A specialty at the Drowning Wench in Limsa Lominsa.

La Noscean Toast Wrote:A slice of bread soaked in a mixture of buffalo milk and eggs, and then fried in creamy butter. A specialty at the Drowning Wench in Limsa Lominsa.

Princess Pudding Wrote:A tasty Starlight Celebration dessert popular in Limsa Lominsa. This cake-like sweet is formed to resemble the legendary notorious monster, Princess Pudding - a terrible beast rumored to once have roamed the meadows of La Noscea.

Lominsan Anchovy Wrote:For many generations, Lominsan anchovies were not actively caught, due to their insignificant size. However, after a Qiqirn deckhand discovered one rotting in the corner of the bilge hold on a fishing vessel and found it to be sublime, the demand for salt-cured Lominsan anchovies has risen dramatically.

Adventurers' Relish Wrote:Lominsan anchovies—delicious! What you do is, pack 'em in a pot of salt for a few weeks, craven style—no head or guts, haha! Soak 'em, take out the bones, and pestle with butter and breadcrumbs. And spices, of course! Two kins of pepper, and I like a bit o' cinnamon, nutmeg, and ginger.

Sauerkraut Wrote:Chopped midland cabbage pickled with salt. A staple on all Lominsan trade ships, as it is said to prevent the scurvy.

Pork is a Salty Food Wrote:It is cruel irony indeed that seawater gives the sailor neither fresh water for his cup nor plentiful salt for his pork barrel. The casks of water are already in the holds. The Consortium is expecting a large delivery of streak o' lean, and requires ample salt so that the ships may be provisioned.

Soup for the Troops Wrote:A well-fed marine is a happy marine, or so says First Squadron Second Levy Infantry, Yellowjacket Sergeant Sylskaetsyn of the Thalassocratic Navy, and so he makes sure that on the first sun of every moon, his marines are treated to a bowl of the Bismarck's savoriest of soups─carp bisque. To feed the hundreds of hungry servicemen under his command, however, a plethora of plump maiden carp from the sparkling waters of Iron Lake are required, forcing the Culinarians' Guild to seek out adventurers who are willing to brave the wilds and bring basketfuls of tasty fish back to the restaurant.

Spaghetti Pescatore Wrote:Common fare of fisherfolk across Eorzea's southwestern coasts, the sauce used in this pasta dish consists of a wide variety of fresh local seafood - from fish to mollusk.

Apkallu Omelette Wrote:Apkallu eggs beaten and then cooked in rich butter until fluffy and light. A favorite in Vylbrand's coastal hamlets.

Finger Sandwich Wrote:The Bismarck's take on a common meal popular amongst Galadion Bay's dockworkers.

Poor Boys Eat Well Wrote:Nothing beats finger shrimp for a wastrel's wedge. I like to season 'em with garlic and red spices before I deep-fry 'em. Buttermilk and cornflour batter, of course. And I rub the wedges o' bread with a bit of lemon and mustard before piling on the shrimp and dill. Not too much o' the green!

Cloud Cutlet Wrote:Ocean clouds are tricky things to cook. It's all about how mature they are. A fry can't take any real cooking, but pop a handful in a soup tureen and it makes all the fish and clams in there sing. And a plate of full-grown clouds deep-fried in tea oil? Like eating a summer day. Exquisite!

Ul'dah

Encyclopedia Eorzea Wrote:Few vegetables grow in the heat of Thanalan, leaving Ul'dahn cuisine to consist largely of meats and insects, heavily seasoned with imported and local spices - though some claim this merely conceals fare that would normally be deemed unfit for consumption. Alcohol, on the other hand, is more highly appraised, as the arts of the Alchemists' Guild have led to distilling techniques leading to liquors of complex and subtle flavour.

Hunting for Hives Wrote:Known for its rich, sweet flavor and its less-than-subtle kick, the Quicksand's homemade honey wine is sought out by all who visit the sultanate's capital city. To ensure that her barrels do not run dry, pub proprietress Momodi requires a constant supply of fresh honey, and will pay good coin to those who would bring her back several of the bee hives found on the parched plains of Black Brush.

Momodi's Breakfast Bread Wrote:Quicksand proprietress Momodi Modi is charged with preparing a simple breakfast of flatbread every morning for the patrons of the Hourglass, but her other duties prevent her from spending time in the kitchens, so she is constantly in search of capable culinarians willing to bear the burden for her. All those interested are to speak with Camp Black Brush Gatewarden Ludovraint to receive the necessary materials, and then, upon completion of the bread, present it to him for inspection.

Emperor Fish Wrote:This giant freshwater fish lives out its adulthood feeding in the Indigo Deep before returning all the way back up to the head of the White Maiden to spawn. Its eggs are considered a delicacy among Ishgardian nobility and the Ul'dahn elite, and this has led to severe overfishing of the species. Now it is believed that only a few hundred remain.

Oasis Breakfast Set Wrote:Considered the most important of the day's seven meals (preceding both pre-midday mead and eleventh bell tarts), the Ul'dahn elite rarely miss this opportunity to gorge themselves before moving on to the next opportunity to gorge themselves.

Crumpet Wrote:A svaory type of leavened bread, often doused in butter and honey and eaten with a cup of piping hot tea. A specialty at the Quicksand in Ul'dah.

Gridania

Encyclopedia Eorzea Wrote:The bounty of the Black Shroud graces the Gridanian table, from fruit to vegetables to the meat of forest game. Yet, there are a few who feel this fare lacks in flavour. As animal husbandry is forbidden - lest the creatures upset the wood's balance - dairy goods are few and far between. Instead, Gridanians drink Mun-Tuy tonic, a concoction brewed from beans of the same name. In fact, many products made of fermented Mun-Tuy are known as Gridanian delicacies the realm over.

Leuric Wrote:Gridanian food is as bland as it gets. I had heard the rumors, but gods, the water had more flavor!

Refugee Raw Wrote:Five summers have passed since the Calamity, and yet poor souls seeking succor continue to arrive in Quarrymill with each turn of the sun. Though our humble hamlet no longer has the room to provide these refugees with shelter, we feel that it is at least important to supply them with whatever provisions we can before seeing them back on their journeys. To see our storehouses remain stocked with food, we are petitioning the services of adventurers to hunt the nearby wood for raw antelope meat which we will them smoke and jerk.

Glade Tea Set Wrote:For the denizens of the Twelveswood, the consumption of tea is a means of relaxing the mind, allowing for uninhibited communion with nature.

Honey Tea For Two Wrote:Carline Canopy honey tea is one of the most popular items on the inn's menu; honey, however, is in short supply, and the Canopy's proprietress will generously reward anyone who brings her honeybee hives from Bentbranch.

Tomato Pie Wrote:Considered a delicacy in Gridania, this pie is arranged with sliced tomatoes, giving it the appearance of a flower garden.

Starlight Log Wrote:A sweet Starlight Celebration dessert popular in Gridania. This cylindrical cake is formed to resemble one of the Black Shroud's many sacred trees.

Raptor Stew Wrote:A tender piece of lean raptor shank stewed with mushrooms. A Carline Canopy specialty.

Ishgard

Encyclopedia Eorzea Wrote:In the years following the Calamity and the coming of the snows, the popularity of warm soups and stews among Ishgardians has burgeoned. To the delight of dairy farmers, many cooks have also begun to incorporate melted cheeses into their cuisine, producing gratins which have become beloved dishes for nobles and commoners alike. Of course, not all notable foods are recent inventions; Ishgardian sweets and confectioneries associated with religious ceremonies have long been known of outside the Holy See.

Alpine Supper Set Wrote:This warm array of comfort food has become a treat for special occasions amongst the commoner families of Ishgard, who have been known to save their coin for moons to procure the ingredients.

Emperor Fish Wrote:This giant freshwater fish lives out its adulthood feeding in the Indigo Deep before returning all the way back up to the head of the White Maiden to spawn. Its eggs are considered a delicacy among Ishgardian nobility and the Ul'dahn elite, and this has led to severe overfishing of the species. Now it is believed that only a few hundred remain.

Knight's Bread Wrote:A hard, leavened rye bread traditionally eaten by the knights of Ishgard.

Crowned Pie Wrote:A galette-style pie decorated with a golden crown and served at Ishgardian festivals.

Trapper's Quiche Wrote:Eggs, cheese, and chopped eft blended together and baked in a flaky crust. A favorite amongst Ishgardian nobles.

Dzemael Gratin Wrote:Passed down through generations by the Dzemael family, this dish consists of thinly sliced popotoes and eft tails baked in a creamy white sauce.

Snowflake Peak Wrote:A fluffy Starlight Celebration dessert popular in Ishgard. This towering cake is formed to resemble one of the snowy peaks of Coerthas.

Kaiser Roll Wrote:A round Ishgardian bread first made by Halonic monastics who, when brewing ale, would add barm and leftover malt to their daily loaves.

Beet Soup Wrote:Sliced magma beets and lean loaghtan meat slow-cooked with vegetables and served with a dollop of rich sour cream. A dish popular throughout Ishgard through families in the Brume often use the meat of animals easier to find in the district's dark back alleys.

Heavenly Eggnog Wrote:A decadently creamy concoction crafted from raw eggs, thick cream, honey, and - if you are feeling adventurous - a healthy splash of a dark spiced rum. A favorite in Ishgard's Vault.

Sohm Al Tart Wrote:A traditional Ishgardian cake made up of several stacked layers tapered to resemble Sohm Al, a peak sacred to the Dravanians. Ishgardians believe that devouring the mountain will grant them fortune in their struggle with the dragons.

Ala Mhigo

Encyclopedia Eorzea Wrote:With so few crops, the Ala Mhigan diet is a rather stark affair. However, as a stop on the trade routes, the city-state has adopted some fare from the near East and Ilsabard. The foreign influence is said to be particularly apparent in the usage of spices. For drinks, it is customary to brew medicinal teas, such as ones made by steeping the ground horns of beasts in boiling water.

Sharlayan

Encyclopedia Eorzea Wrote:As one might expect, food is oft taken as an object of study, and Sharlayan is rumoured to hold countless tomes detailing fare from all over the world. However, the delicacies they create are for strictly academic purposes - and not anything as base as eating. The everyday fare of the city is good for the body, but otherwise quite bland. Accordingly, many groans can be heard from foreign students come meal time.

Garlemald

Encyclopedia Eorzea Wrote:The winters of Garlemald are bitter, and the cultivation period short. Food that can keep, then, is a necessity. Simple and heavy fare is commonplace, such as stews of dried, salted, or even fermented meats and fish. In recent years, however, Garlemald has reaped the benefits of an empire, and the diverse foods of the provinces increasingly deck the Garlean table.

Thavnair

F'lhaminn Wrote:Our impromptu excursion to the Near East afforded me the opportunity to sample authentic Thavnairian cuisine. I should like to introduce it to the Scions, but achieving the perfect balance of spices is key...

Mint Lassi Wrote:A cool and refreshing drink made from cultured milk. Popular in the Near Eastern city-state of Radz-at-Han for its ability to offset the blistering heat of the Thavnairian midday sun.

Rolanberry Lassi Wrote:A sweet and tangy drink made from cultured milk. Popular in the Near Eastern city-state of Radz-at-Han for its ability to soothe the burn of heavily spiced dishes.

Far East

Encyclopedia Eorzea Wrote:Yugiri's lone indulgence is a bowl of rice doused in warm soup and topped with a small pinch of ground white radish - a Doman delicacy.

Encyclopedia Eorzea Wrote:Incidentally, Hozan craves sticky rice cakes swimming in a sweet bean broth, another delicacy of Doma.

Sea Cucumber Wrote:A purple, spiny, slug-like creature found in the shallows off of the island of Mazlaya, and treasured in the Far East as a delicacy.

Ash Tuna Wrote:A large saltwater fish known to migrate between the Sea of Jade and the Sea of Ash. In recent years, overfishing by boats from the Far East has led to a significant drop in their numbers.

Zoni Wrote:A clear soup served on special occasions. Its origins are in the Far East.

A Kelping Hand Wrote:I had a dish of beans from a street stall the other day. Exquisite! Tender as honey in sachets of silk. The cook showed me how she boils them, with a strip of malm kelp among the bubbling beans. She said she learnt it from her mother, who was an adventurer from the eastern lands. Must try that!

Oriental Bean Paste Wrote:Similar to Mun-Tuy sauce, this Far Eastern seasoning is made by fermenting beans in salt and then pressing the beans to collect the remaining savory liquid.

Oriental Breakfast Wrote:The Doman break their fast with a simple, yet balanced meal consisting of rice and several small side dishes.

Oriental Supper Wrote:Rather than large portions of one or two dishes, Doman suppers consist of one or two bites of several painstakingly prepared culinary creations served with a bowl of steamed rice.

Green Tea Set Wrote:Far more bitter than its black counterpart, green tea is by far the beverage of choice in Far Eastern Doma. To offset the sharpness of its flavor, it is oft accompanied by something sweet, such as sticky rice cakes.