Riki's post seems most comprehensive and contains specific examples. I'd see if he would like to amend anything that was included in the couple of posts after his and then just roll with that.
"One of the deep secrets of life is that all that is really worth doing is what we do for others." Â ~ Lewis Carol
Eva's Journals  |  Eva's Wiki Page (coming soon)  |  RP Handbook
Eva's Journals  |  Eva's Wiki Page (coming soon)  |  RP Handbook