(01-17-2015, 06:09 PM)Aris Wrote: I would like to add though, I don't think it's necessary to deny yourself anything. You want that chocolate bar? Have it! Craving some cheese and onion crisps? Go for it! I don't blame you.
Well all make exceptions now and then, it wouldn't be much of a life if you never ate chocolate or crisps. But you should deny it most of the time. It's the only thing that works.