Honestly, they woefully missed the mark on this grind. The most efficient method to grind is spamming Alexander Normal 620 times. This means old content is only really being populated briefly during step two. In a lot of cases, people will just use premades and run ARR dungeons unsynced. What they could have do instead if put the items in a roulette, but made it so multiple dungeons/trials awarded the same amount. That would actually get people to repopulate old content and make up the monotony of Alexander spamming.
