
(08-08-2016, 02:33 PM)Xerintha Wrote: As a creative sort myself and someone who deals with chronic depression and anxiety, I can completely understand everything you're saying. I know that when I'm at my lowest, I cut myself off from the world and hate myself for doing it. If you're not already in therapy, I would suggest you see what is available and try a couple therapists until you find one that clicks for you.Â
If you can find relief without medication that is the best way to go but sometimes a combination of therapy and medication is the best course of action. Medication can also help since brain chemicals and receptors are often out of whack for those of us in the chronic classifications. I would urge you to be mindful of those, though and don't be afraid to tell your doctor if it feels wrong. Not every medication works for every person.Â
Hormones can also play a huge part in this and there may be something out of balance there too (mine are!).
Dealing with this stuff is hard. Really hard. But you truly can find a way to stabilize without losing your creativity and drive. I promise! So big hugs from me and you've got all my well wishes, good thoughts, and prayers. Hollar if you need someone to talk to.Â
Omigoodness, for the longest time, I thought I was alone in my actions... Starting this thread helped me learn more from you and every one who's either also gone through or knew people who have... Thank you so much for your sympathy and for sharing your experiences Q-Q
I haven't gotten medication for my depression and anxiety, but I did recently buy multivitamins to help deal with the imbalanced biochemistry. A few years ago, that was what worked, and I hope that it's not too late to give it a try again. But if things get worse and I can't progress with my work, I will definitely make an appointment with my doctor. I'm doing my best to cope with it now with what I can myself because I'm afraid of burdening anyone ;; I hope that it's enough if I put all of my willpower into it *^*)b
And ahhh, thank you so much, Xerintha! *hugs you back*
I'm cheering for you, too~! May all of the bad feelings go away so that you can continue what keeps you happy

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