I can relate to what you're going through, since I've got a lot of the same issues regrading tanking and playing the game. >x>;; Â Everyone has already given fantastic advice, though I would say that if you haven't, try to find a friend or two to go into new dungeons with. Â Yes, watching videos of the dungeons and boss fights helps, as do reading guides. Â However, having at least one friend in there cheering you on or telling you in /ls chat that it's okay, or giving you advice, is always a source of comfort.
I have also found that my stress while tanking drops tenfold when I turn off the ingame music. Â While I love the tunes themselves, listening to Titan's music while trying to finish the HM battle for my relic just amps up t he stress to the point of distraction. Â I've also found that physical symptoms of my anxiety (mostly bad stomach aches) don't even appear if I do this.
Just keep trucking along, and keep at it at your own pace.  You'll get to where you want to be eventually. ♥
I have also found that my stress while tanking drops tenfold when I turn off the ingame music. Â While I love the tunes themselves, listening to Titan's music while trying to finish the HM battle for my relic just amps up t he stress to the point of distraction. Â I've also found that physical symptoms of my anxiety (mostly bad stomach aches) don't even appear if I do this.
Just keep trucking along, and keep at it at your own pace.  You'll get to where you want to be eventually. ♥