I'll be starting the master cleanse in a couple days.
I've a couple friends who've done it a few times over the past few years. They lose a good 10 to 15 pounds over a twelve day period because of it. I'm not exceedingly overweight or anything, but the new medicine I've been taking has had me put on a bit of weight, and lately I've just had a sensitive stomach.
After that I'll be transitioning to a paleo diet for a while.
I've a couple friends who've done it a few times over the past few years. They lose a good 10 to 15 pounds over a twelve day period because of it. I'm not exceedingly overweight or anything, but the new medicine I've been taking has had me put on a bit of weight, and lately I've just had a sensitive stomach.
After that I'll be transitioning to a paleo diet for a while.