There's something to be said for expectations. I'm not saying keep them low. I'm saying don't have them at all. Just pack them up and leave them at home. Don't expect anything from anyone, except what you yourself bring to the table, and you can't possibly be disappointed. Then any even tiny thing that happens is a plus and nothing is a negative.
That's not really possible in reality. Everyone has hopes for things. But keeping expectations out of the search for connections as much as possible, whether being or helping someone new, should help maintain a positive attitude and let it seem less like a chore. If you're working hard at it and expecting responses, especially certain types of or qualities of responses, you're going to be disappointed on any bad day, or series of bad days. If you're enjoying your attempts to make connections and not expecting anything beyond what you put out there, the capacity for a positive outcome increases exponentially.
That's not really possible in reality. Everyone has hopes for things. But keeping expectations out of the search for connections as much as possible, whether being or helping someone new, should help maintain a positive attitude and let it seem less like a chore. If you're working hard at it and expecting responses, especially certain types of or qualities of responses, you're going to be disappointed on any bad day, or series of bad days. If you're enjoying your attempts to make connections and not expecting anything beyond what you put out there, the capacity for a positive outcome increases exponentially.