
Well, the first thing I do is smile. Then I look into my heart and I say 'Forgive and forget', and then I take a deep breath, and voila! Works for me very time.Â
If someone hurts me, I try to forgive them as soon as possible, chances are they didn't mean it, and even if they did, meh, blah. And then I purge the memories of the incident from my mind. Yes, painful memories are hard to get rid of, but if you can't completely get rid of them, at least lock them up in a vault and let it collect dust.
In my opinion, if you cling to hurtful stuff, you're only hurting yourself, so better to just go grab something yummy to eat and say 'wow, this is yummy'.Â
But then again, I've mentioned multiple times that I'm a strange person (have I?) and I think when I was younger someone dropped me on my head. xD
My two golden S are: SMILE and Sorry, and my two golden F are: Forgive and Forget.
I normally don't say this stuff, because I feel people will think weirdly of me, but I hope it was helpful, Erik.
If someone hurts me, I try to forgive them as soon as possible, chances are they didn't mean it, and even if they did, meh, blah. And then I purge the memories of the incident from my mind. Yes, painful memories are hard to get rid of, but if you can't completely get rid of them, at least lock them up in a vault and let it collect dust.

In my opinion, if you cling to hurtful stuff, you're only hurting yourself, so better to just go grab something yummy to eat and say 'wow, this is yummy'.Â
But then again, I've mentioned multiple times that I'm a strange person (have I?) and I think when I was younger someone dropped me on my head. xD
My two golden S are: SMILE and Sorry, and my two golden F are: Forgive and Forget.
I normally don't say this stuff, because I feel people will think weirdly of me, but I hope it was helpful, Erik.