(05-07-2015, 04:11 PM)LiadansWhisper Wrote:After re-reading the opening post I realized this wasn't about losing weight, so my post does not really pertain to building muscle, but more pertains to just being healthy.(05-07-2015, 04:08 PM)Casden Reeves Wrote: You actually don't even really need to exercise, just need to eat decent and maintain a decently active lifestyle.
It cracks me up when someone decides to be healthy and turn their life into non-stop exercises, guzzling protein shakes and horking down salads left and right.....for 2 weeks and falling out.
Just need to eat decent, go out and walk the dog, go to the mall, go fishing or something or even take a bike ride. It's all you need to stay in shape.
Not everyone is the same, and there is absolutely a place for building muscle tone (especially for sports and the like).
RPC has moved! These pages have been kept for historical purposes
Please be sure to visit https://ffxiv-roleplayers.com/ directly for the new page.
At home workout. |
|
RE: At home workout. |
05-07-2015, 04:14 PM
|
« Next Oldest | Next Newest »
|
|
|
|
Messages In This Thread |
At home workout. - by Ritual - 05-05-2015, 05:46 PM
RE: At home workout. - by Seye Qhesu - 05-05-2015, 05:53 PM
RE: At home workout. - by Bryn - 05-05-2015, 06:15 PM
RE: At home workout. - by Divisor - 05-05-2015, 06:16 PM
RE: At home workout. - by Aya - 05-05-2015, 06:28 PM
RE: At home workout. - by cherrybomb - 05-05-2015, 10:07 PM
RE: At home workout. - by Aduu Avagnar - 05-05-2015, 06:28 PM
RE: At home workout. - by Bopdoot - 05-05-2015, 10:40 PM
RE: At home workout. - by C'kayah Polaali - 05-07-2015, 01:43 PM
RE: At home workout. - by LiadansWhisper - 05-07-2015, 02:51 PM
RE: At home workout. - by Aya - 05-07-2015, 02:57 PM
RE: At home workout. - by SicketySix - 05-07-2015, 04:08 PM
RE: At home workout. - by LiadansWhisper - 05-07-2015, 04:11 PM
RE: At home workout. - by SicketySix - 05-07-2015, 04:14 PM
RE: At home workout. - by Bopdoot - 05-08-2015, 07:59 PM
RE: At home workout. - by SicketySix - 05-09-2015, 05:57 AM
RE: At home workout. - by ArmachiA - 05-09-2015, 08:19 AM
RE: At home workout. - by ZacharyVolfire - 05-09-2015, 09:26 AM
RE: At home workout. - by Nwelmaer - 05-11-2015, 01:16 PM
RE: At home workout. - by Martiallais - 05-12-2015, 04:16 PM
RE: At home workout. - by Sailor July - 05-12-2015, 04:47 PM
|
Users browsing this thread: 1 Guest(s)