I'll have a look at your pinterest! But you're absolutely right, on the 'induction' phase you are only allowed about 20g of carbs per day. Hubby and I are kinda out of that, but we only eat the 'OWL' (ongoing weight loss) foods every so often like almonds, berries, etc.
I think I'm definitely not drinking enough water. That has alllllwaaaays been one of my biggest downfalls - I drink a shit ton of Pepsi Max or other sugar free fizzy drinks. I know I KNOW before you all lecture me...it's not good, sweetners are bad, blah blah blah. It's my ONE vice. I don't drink coffee, I don't drink tea, I don't smoke, I don't drink alcohol. Let me have my Pepsi Max
But yeah, I definitely need to start making enough effort to drink water.
I had a salad with chicken, cheese and bits of bacon in it today at work. But two girls sat across from me with bags of McDonalds and McFlurries. I wanted to cry.